Description
The Little Sleep Meditation Album Philip Permutt Format: Audio CD
The Little Sleep Meditation Album is an innovative compilation of short guided meditations aimed at relaxing and soothing the listener into a complete state of calmness to aid a good night’s sleep. Suited to both beginners and advanced meditators, Philip Permutt also includes detailed sleeve notes about working with the sleep meditations on the CD. It also features music by Llewellyn from his bestselling sleep album – Sleep Gold.
About the Artist
Since “”discovering”” meditation on an extended trip to the Far East in 1979, Philip has practised and researched many types of meditation from different cultures around the world leading to a unique eclectic practice of his own. He teaches meditation and leads regular open meditation groups at his shop and Healing Centre, iSiS, in St Albans, England. Philip is a crystal therapist and Reiki Master. He practices and teaches many healing techniques including: Crystals, Reiki, Taoist Healing, Shamanism and Psychic Counselling. He also runs a successful retail and wholesale business importing crystals from around the world. He lives in Hertfordshire with his life partner, Lyn and German Shepherd Puppy Cassie. On the odd occasion that he has any spare time you can usually find him on his Harley riding towards the sun!
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